If you're looking for natural ways to boost serotonin levels, this post includes a list of foods to eat and lifestyle changes that help!
Serotonin helps us to feel good. It is called the “happy molecule” as it helps create a positive mood. Do you have low serotonin levels?
What is serotonin? Why is it important? What does it do to our brain? How it affects mood, sleep, and anxiety? How to test serotonin levels? How to balance?
Serotonin helps us to feel good. It is called the “happy molecule” as it helps create a positive mood. Do you have low serotonin levels?
From dietary alterations and natural supplements, to lifestyle changes and exercise, here are 9 natural methods to boost serotonin levels and elevate mood.
Serotonin helps us to feel good. It is called the “happy molecule” as it helps create a positive mood. Do you have low serotonin levels?
HEATHER'S TATTOO STORY "I suffered from some severe depression this past year and ended up going to counseling and getting on medication that helps me have more serotonin. When I look at the serotonin molecule on my arm it reminds me of what I have been through and that I came out on top. I'm thinking of getting it for real!" -Heather
Your brain needs Serotonin to be happy. If you notice these warning signs, you may be suffering from low serotonin levels...
Did you know that serotonin is mostly in the gut? Serotonin regulates mood, anxiety, and fear. And while serotonin in the gut can’t cross into the brain, it DOES transmit signals to...
What is serotonin? Serotonin is a chemical that is responsible for sending messages from one cell to another. Although it is well known for its positive effects on feelings of well-being, it also serves other functions. Peripherally, it is used to regulate gastrointestinal movements in the GI tract. In the central nervous system, it is involved in regulation of processes such as sleep, appetite and mood. It is also involved in cognitive functions related to memory and learning. Because of its effect on mood, serotonin is the target of several antidepressant medications. These medications can increase availability of serotonin in the brain, but can lead to side effects of varying severity. IN addition to medication, there are other ways to increase serotonin that may supplement the effects of medication or remove the need for it altogether.
Dopamine and serotonin are both chemicals produced in the body. Serotonin is known as the happy chemical and dopamine is a ‘feel good’ chemical. In this article, let’s look at ways how to increase serotonin and dopamine naturally!
Low serotonin levels influence everything from your appetite to your sleep cycle, memory, sex drive, and (of course) mood. Let’s look at 11 powerful ways
Low serotonin levels influence everything from your appetite to your sleep cycle, memory, sex drive, and (of course) mood. Let’s look at 11 powerful ways
Serotonin helps us to feel good. It is called the “happy molecule” as it helps create a positive mood. Do you have low serotonin levels?
SAMe, short for s-adenosyl-methionine is one of those nutrients that just might completely change your life
Dopamine and serotonin are the two most important neurotransmitters in the brain. The effects of these naturally occurring chemicals has been studied and linked to numerous functions in the brain. Although they seem to work
SAMe, short for s-adenosyl-methionine is one of those nutrients that just might completely change your life
Dopamine and serotonin are the two most important neurotransmitters in the brain. The effects of these naturally occurring chemicals has been studied and linked to numerous functions in the brain. Although they seem to work
Serotonin is a monoamine neurotransmitter related to dopamine and norepinephrine. Monoamines have important functions in the human body including modulating sleep, hormones, body temperature, pain, and psychomotor functions like cognition, mood, learning, and memory. They are also involved in car...
Serotonin is a chemical in the brain that affects mood. Yet if medication boosts one’s serotonin levels too high, a person may develop serotonin syndrome.
Are you experiencing symptoms of GABA deficiency and low serotonin? Here's how to tell.
5 Foods to Help Boost Serotonin. 90% of serotonin is contained within the gut and is in control of motility. Tryptophan and serotonin agutsygirl.com Click SHARE below to share with friends and family.
What is serotonin? Why is it important? What does it do to our brain? How it affects mood, sleep, and anxiety? How to test serotonin levels? How to balance?
Title: Understanding Serotonin Deficiency: Symptoms, Causes, Effects, Prevention, and Homeopathic Treatment Introduction: Serotonin is a...
In a time where life seems to be in the fast lane, it probably seems normal to feel lethargic and on edge due to your busy schedule. However, having symptoms of restlessness, and craving sweets and carbs more than usual could be a result that your…
Did you know that serotonin is mostly in the gut? Serotonin regulates mood, anxiety, and fear. And while serotonin in the gut can’t cross into the brain, it DOES transmit signals to...
Have you ever been told to trust your gut? The gut is connected with the brain through innumerable neurons and acts as our second brain.
Serotonin has long been credited as our mood regulator. It plays a role in how we feel, and low levels of the neurotransmitter may cause issues with happiness. We've been warned that taking drugs can mess with our serotonin, but there are a number…
Serotonin helps us to feel good. It is called the “happy molecule” as it helps create a positive mood. Do you have low serotonin levels?
